Training
My training programmes are designed to help leaders and teams thrive—especially in times of complexity, change, and pressure. From Positive Psychology for Leaders, which builds strengths-based, resilient leadership, to LEGO®-based Positive Psychology Workshops that foster trust, engagement, and collaboration, my experiences are both practical and energising. I also offer Adaptive Leadership training to help you lead through uncertainty with purpose, and Mental Toughness training to boost resilience, confidence, and focus under pressure. Blending science-backed tools with real-world application, my training helps individuals and teams unlock potential and lead with clarity, positivity, and impact. Ready to transform the way you lead and work together? Let’s get started.
Positive Psychology for Leaders
Positive Psychology for Leaders training equips you with science-backed tools to boost resilience, enhance performance, and lead with optimism and purpose. Rooted in the psychology of human flourishing, this training helps you build on strengths—yours and your team's—to create a more motivated, engaged, and thriving workplace. It’s ideal for leaders who want to inspire others, sustain wellbeing under pressure, and drive meaningful results. Ready to lead with positivity and impact? Let’s begin.
Half-day session (3 hours) costs £595
Full-day session (6 hours) costs £995
Positive Psychology with LEGO® Workshops for Groups & Teams
Positive Psychology with LEGO® Workshops for Groups & Teams offer a fun, hands-on way to build stronger connections, boost team morale, and unlock collective strengths. Combining the science of wellbeing with the creativity of LEGO® SERIOUS PLAY®, these workshops help teams explore what makes them thrive—through storytelling, reflection, and play. The result? Greater trust, clearer communication, and a more positive, resilient team culture. Ready to build a stronger, happier team? Let’s get started.
Half-day session (3 hours) costs £595
Full-day session (6 hours) costs £995
Adaptive Leadership
Adaptive Leadership Training equips you to lead confidently through complexity, change, and uncertainty. Instead of relying on quick fixes, you’ll learn how to navigate tough challenges, mobilise people, and respond with flexibility and purpose. Grounded in real-world leadership practice, this training helps you build resilience, make smarter decisions under pressure, and lead transformation—not just manage it. Ready to become the kind of leader today’s world needs? Let’s begin.
Half-day session (3 hours) costs £595
Full-day session (6 hours) costs £995
Mental Toughness
Mental Toughness Training helps you build the mindset to thrive under pressure, bounce back from setbacks, and stay focused on what matters most. Rooted in evidence-based psychology, this training develops your resilience, confidence, and ability to perform at your best—even in the most challenging situations. Whether you're leading others, pursuing big goals, or facing personal or professional stress, mental toughness gives you the edge. Ready to train your mind for success? Let’s get started.
Half-day session (3 hours) costs £595
Full-day session (6 hours) costs £995
Participant
“The course is very compact which is brilliant. I am excited about know knowing PRACTICE, ABCDEF, cognitive and behavioural interventions.
The course book is brilliant and Nicola has plenty of great examples and concrete applications of the theory. That was very helpful."
Participant
"Excellent course. I particularly liked the balance between information sharing, demos and triad learning. It allowed us to practice and question.
I liked the opportunities to learn alongside other coaches, and experience their style. The framework, tools and the concept of holding the models lightly were helpful.
Thank you Nicola for contextualising the learning, sharing concrete examples"
Participant
“Excellent course. I learnt so much about coaching and now feel that I have a solid foundation for becoming a coach.
Nicola was a great instructor, very experienced, knowledgeable, calm - a great role model.”